Indigestion, also called dyspepsia, is discomfort or pain in the upper abdomen often occurring during or after eating. It’s a common digestive complaint that can be occasional or chronic.
Symptoms of indigestion may include:
Indigestion can result from a variety of factors, including lifestyle habits, medical conditions, or medications. Common causes include:
Diagnosing indigestion involves a combination of history‑taking, physical examination, and targeted tests to find the cause of symptoms or rule out more serious conditions.
Certain factors can increase the likelihood of experiencing indigestion, though anyone can be affected.
Treatment of indigestion includes:
Antibiotics: Used to treat bacterial infections such as H. pylori or small intestinal bacterial overgrowth (SIBO), which can contribute to indigestion.
H2 Blockers: Reduce stomach acid by blocking histamine signals that stimulate acid production. They are effective for short-term relief but may become less effective with prolonged use.
Prokinetic Agents: Help speed up digestion by improving stomach emptying, which reduces the time acid and digestive enzymes remain in the stomach.
Proton Pump Inhibitors (PPIs): Powerful acid-reducing medications that not only decrease acid production but also promote healing of ulcers and inflamed stomach lining.
Dietary Adjustments: Identifying and avoiding trigger foods, eating smaller meals, and spacing meals evenly can help reduce symptoms.
Over-the-Counter Remedies: Antacids and digestive aids may provide quick, short-term relief for mild symptoms.
Stress and Mental Health Management: Counseling, cognitive behavioral therapy, or relaxation techniques may help when stress or anxiety worsens indigestion.
Lifestyle Modifications: Maintaining a healthy weight, quitting smoking, and avoiding lying down after meals can improve digestion.